Water | 64.31g |
Energy | 156.0kcal |
Energy | 654.0kJ |
Protein | 32.38g |
Total lipid (fat) | 2.01g |
Ash | 1.3g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 7.27mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 307.0mg |
Potassium, K | 312.0mg |
Sodium, Na | 118.0mg |
Zinc, Zn | 5.09mg |
Copper, Cu | 0.272mg |
Manganese, Mn | 0.034mg |
Selenium, Se | 49.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.41mg |
Riboflavin | 0.621mg |
Niacin | 10.164mg |
Pantothenic acid | 3.508mg |
Vitamin B-6 | 0.949mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Vitamin B-12 | 2.4??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 10.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.25mg |
Fatty acids, total saturated | 0.654g |
14:0 | 0.008g |
15:0 | 0.006g |
16:0 | 0.446g |
17:0 | 0.01g |
18:0 | 0.169g |
20:0 | 0.006g |
22:0 | 0.004g |
24:0 | 0.006g |
Fatty acids, total monounsaturated | 0.859g |
14:1 | 0.004g |
16:1 undifferentiated | 0.09g |
17:1 | 0.004g |
18:1 undifferentiated | 0.742g |
20:1 | 0.019g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.408g |
18:2 undifferentiated | 0.337g |
18:3 undifferentiated | 0.027g |
20:2 n-6 c,c | 0.002g |
20:4 undifferentiated | 0.027g |
20:5 n-3 (EPA) | 0.004g |
22:6 n-3 (DHA) | 0.012g |
Cholesterol | 91.0mg |
Tryptophan | 0.214g |
Threonine | 0.928g |
Isoleucine | 1.052g |
Leucine | 1.788g |
Lysine | 1.905g |
Methionine | 0.614g |
Cystine | 0.234g |
Phenylalanine | 0.924g |
Tyrosine | 0.691g |
Valine | 1.078g |
Arginine | 1.457g |
Histidine | 0.709g |
Alanine | 1.259g |
Aspartic acid | 2.817g |
Glutamic acid | 3.161g |
Glycine | 1.019g |
Proline | 1.312g |
Serine | 0.77g |
Hydroxyproline | 0.212g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |